KGHypnobirthing Course
Experience a calm, confident, and positive birth with this KGHypnobirthing course. This comprehensive program combines relaxation techniques, breathwork, and education to help expectant parents prepare for childbirth. Learn to release fear and embrace a peaceful birthing experience, supported by evidence-based practices and a nurturing community. Join me to empower yourself and your birth partner on this transformative journey to welcome your baby into the world with ease and joy. Course language: English.
Set of 4 sessions
Private Sessions: 800 CHF
Group Sessions: 450 CHF
Upcoming Group Dates 2025
Spring Course: 26th, 27th April & 3rd, 4th May
What will you learn in this course?
- Breathing exercises
- Deep relaxations
- Visualizations
- Very effective work to release fear and build confidence
- Comforting massage
- How the father can be your powerful protector and support
- How your body is designed to give birth with efficiency and comfort
- Knowledge and information about pregnancy and birth that you are unlikely to be told anywhere else
- How ‘the system’ that you find yourself in works, and how to work with it to achieve the best result for you
- A simple practice regime to support you at home
- Understanding how the mind and body work together
Learn about the five Cs of hypnobirthing:
Confidence: When you feel confident, you relax and work with your body in the way nature intended.
Control: With the knowledge you have, you are enabled to take control of how you give birth.
Choice: When you feel in control, the choices you make are the best choices for you and for your baby.
Calm: When you feel calm throughout the birth you are relaxed and your mind and body work together in harmony.
Comfort: The result is that your body works efficiently and comfortably. A KG Hypnobirthing birth can be the most wonderful and empowering experience of your life.